Welcome to the National Heart, Lung, and Blood Institute's Educational Materials Online Catalog

This site is your gateway to the latest available information for health professionals, teachers, patients, and everyone interested in good health. Much of the information contained on this site is available for free in either electronic form which you may download now, or in printed form which you may order online. You may also order products by phone, fax, or mail. We also offer a variety of high-quality products for a nominal fee. In addition, many products contained on this site may be purchased in bulk at a discount.

	Aim for a Healthy Weight Maintaining a Healthy Weight on the Go - A Pocket Guide This pocket guide is a convenient, compact reference to help you make healthy decisions when you're at restaurants, cafeterias, supermarket deli counters, or any time you're eating outside the home.
	AIM for a Healthy Weight Portion Distortion Quiz This quiz will help you learn how portion sizes today compare to the portions available 20 years ago.
	Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card Need help assessing food portions to meet your healthy eating goals? This nifty Z Card folds down to credit card size to fit easily into a wallet or pocket.