NHLBI Educational Materials Catalog: 'Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card'

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Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card

You can’t always control the food portions served to you, but you can control how much of a portion you eat. This portion guide will help you assess food portions and meet your healthy eating goals. It folds down to credit card size to fit easily into a wallet or pocket.

Item No.:	10-7414
Availability:	PDF \| Print Information about file types.
Format:	NHLBI produced publications : Color
Page Count:	18 panels
Subject:	Obesity and Physical Activity-Aim for a Healthy Weight
Audience:	General Public/Patients
Language:	English
Size:	2.125 in. X 3.375 in. folded
Date of Publication:	2009


6/30/2010 5:33:07 PM Handy. Printed from PDF. Also could magnify in PDF.
1/29/2010 3:34:43 PM Description says the brochure is available "to view online". But the image is too small to read and there is no link to download the doc as a .pdf. It is only available for sale.

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Single Copy	$2.25
25 Copies	$53.75
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