Improving Cardiovascular Health in African Americans: Package of Seven Easy-to-Read Booklets

These booklets are designed to help you reduce your chances of having a heart attack or stroke. Each booklet provides specific information on improving heart health and identifies steps to promote healthy lifestyles among African Americans. The set includes the following titles:

1. Stay Physically Active-Energize Yourself;
2. Eat Less Salt and Sodium-Spice Up Your Life;
3. Lose Weight If You Are Overweight-Embrace Your Health;
4. Prevent High Blood Pressure-Protect Your Heart;
5. Learn Your Cholesterol Number-Empower Yourself;
6. Eat Foods Lower in Saturated Fat and Cholesterol-Be Heart Smart; and
7. Stop Smoking-Refresh Yourself.

9/28/2007 12:35:51 AM     3/4/2007 5:46:30 PM

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