Your Guide to Lowering Blood Pressure

You CAN Lower Your Blood Pressure With this Guide

"You can do it!" is the message in this action-packed guide. Follow step-by-step instructions on how to achieve and maintain a lower blood pressure through lifestyle and, if prescribed, medication. It’s filled with practical advice about how to find your target weight, use herbs and spices to reduce sodium intake, and even how to remember to take your blood pressure medication. The bright, colorful design and upbeat language motivates as it educates hypertensive and pre-hypertensive patients to take control of their cardiovascular health.

4/8/2010 9:23:05 PM     4/8/2010 12:45:47 PM I found all the answers I was looking for. This report provides great valuable lesson to everyone, not only for HBP people but also their family members and love ones. Thank you.     3/30/2010 1:16:56 AM Basic common sense information that everyone probably knows, but are in denial about really having to follow it to be healthy. Lowering your blood pressure is so much more important than you know, and take it from someone who knows what it can do to someone and ruin your life, if not taken seriously! Don’t wait until someone you love, does not follow Drs. recommendations and their medication properly and has a stroke! Live changing! Don’t let it happen to someone you love or worst, yourself!     3/30/2010 1:16:31 AM     1/19/2010 7:59:01 PM very informative, exactly was i was looking for     11/21/2009 6:27:01 PM     4/30/2009 7:11:02 PM This was very good in telling you how to handle hypertension and how to avoid it. My question is why should we have different goals as to what our blood pressure should be. I would think one goal would be the same number for everyone.     12/27/2008 7:14:02 AM     5/17/2008 5:15:46 AM     4/28/2008 2:39:46 AM     4/15/2008 9:36:09 AM This document summarizes all the facts I’ve seen in various places and is a great reference guide to keep on hand.     4/13/2008 12:00:51 PM Excellent. Answers may questions.     3/19/2008 2:34:23 AM     3/9/2008 8:38:29 AM Is helpful and hope there will be more pictures or video about this topic.     1/11/2008 7:00:35 PM VERY IMPORTANT INFO FOR ALL CONCERNED ABOUT THEIR HEALTH.     1/2/2008 4:51:45 PM     11/23/2007 12:39:30 PM     8/3/2007 3:20:37 PM     5/24/2007 4:30:34 AM     5/15/2007 9:17:38 PM     5/15/2007 8:51:30 PM I like it     3/10/2007 9:17:47 PM     3/10/2007 9:17:43 PM

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Your Guide to Lowering Your Blood Pressure with DASH Facts About High Blood Pressure